For Baby: Peanut Butter Oatmeal with Egg

a table topped with eggs and a bowl of oatmeal.

By: Sherry Coleman Collins, MS, RDN, LD

5 minutes

Total Servings: 1, Serving Size: 1/2 cup

easy

Ingredients

1 tablespoon quick-cooking oats (may use rolled oats for older infants and toddlers)

4 tablespoons water

2 teaspoons peanut butter

1 egg yolk

Directions

Suggested Age: 6+ months when modified for readiness

In a microwave-safe bowl, mix together oats and water and cook for 30 seconds on high. Add the peanut butter and egg yolk and stir until completely mixed. Cook an additional 30-40 seconds until the mixture is steaming and cooked through. Allow to cool before feeding baby. Add a tablespoon of breastmilk or formula to thin out if needed.

Note: Contains approximately 2g peanut protein, 2.7g egg protein

NIAID recommends introducing peanut foods to infants as early as 4-6 months to help prevent a peanut allergy. Visit www.PreventPeanutAllergies.org for more information.

Image credit: Kenan Hill

Nutrients Per serving

Calories130
Fat10g
Trans fats0g
Cholesterol160mg
Carbohydrate7g
Protein5g
Fiber1g
Sodium80mg

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